Tackling Depression and Bullying, by Mitchell Richards

Tackling Depression and Bullying, by Mitchell Richards (Relationships)

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Depression is a problem for many people in New Zealand, affecting approximately one in ten Kiwis.

This book focuses on my personal experience with depression and strategies I have used to manage it. It is my hope that by reading this book, anyone who is struggling with depression can use the strategies I have outlined to improve their lives and ultimately get to a better place.

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  • $20.00
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